Practicing Activities of Daily Living in OT
For many children, learning to complete everyday tasks—like brushing their teeth, getting dressed, or packing a lunch—can be challenging. These seemingly simple activities, known as Activities of Daily Living (ADLs), are essential for developing independence and self-confidence. That’s where pediatric occupational therapy comes in.
At its core, pediatric OT helps children build the motor, sensory, and cognitive skills needed to perform daily routines. Therapists work closely with kids and their families to break down complex tasks into achievable steps, using play-based, engaging strategies tailored to each child’s unique needs.
One of our amazing patients, Jackson, is a perfect example of how OT can make a meaningful impact on a child’s ability to engage in these daily tasks.
Jackson is a sweet young boy who has been working hard in his occupational therapy sessions to improve his ability to complete ADLs on his own. One of his recent goals has been learning how to fold clothes—a skill many of us take for granted but one that requires coordination, motor planning, and patience.
In therapy, Jackson has practiced folding a variety of clothing items like shirts, pants, and towels. His OT, Miss Sam, has used visual guides, step-by-step demonstrations, and even turned it into a game to keep it fun and motivating. Over time, Jackson has grown more confident and independent with this task. This practice has allowed him to become empowered to help with more tasks at home!
When children master ADLs, they build a foundation for greater independence and success in other areas of life, including school, social situations, and eventually, adulthood. OT can help with a wide range of these skills, including:
Dressing and undressing
Toileting and hygiene routines
Feeding and meal prep
Grooming and personal care
Chores like folding laundry, setting the table, or organizing a backpack
For kids like Jackson, every milestone brings a sense of pride and accomplishment—not just for them, but for their families too.
Progress in occupational therapy doesn’t happen overnight. It takes consistency, support, and a lot of celebration for the small wins. We’re so proud of Jackson and all the hard work he’s put in. His journey is a reminder that with the right support, every child can gain the skills they need to thrive in their daily lives!
If you have questions about how occupational therapy can support your child’s development, feel free to reach out at 724-888-2548. We’re here to help kids grow, one step (and folded shirt) at a time!